Francesco Landi
Catholic University of the Sacred Heart, Italy
Title: Healthy diet and physical activity are correlated with Lower Cholesterol Levels: results from the Mese Del Cuore 2016 Survey
Biography
Biography: Francesco Landi
Abstract
Aim: Primary prevention is essential for reaching cardiovascular (CV) health. This is defined by seven ideal health metrics identified by the American Heart Association, with the cholesterol level as one of the major domains. The aims of the present study are to assess the prevalence of high cholesterol level and to evaluate how a healthy diet and physical activity correlates with cholesterol within a large unselected population.
Methods: All the 16.307 consecutive individuals (mean age 57.0±11.1 years; 48.4% women) who agreed to participate the Italian national campaign (Mese del Cuore, 2016) of CV prevention were included. The participants completed an online self-reported questionnaire created in the context of a CV health educational platform (www.viaggioalcuoredelproblema.it). The following health metrics have been considered: never/former smoker, regular physical activity (at least two hours per week), body mass index lower than 25.0 Kg/m2, healthy diet (consumption of at least three portions of fruit and/or vegetables per day), cholesterol lower than 200mg/dl, diabetes absence and a blood pressure lower than 120/80mmHg.
Results: Participants presented, on average, 4.1±1.3 of the seven ideal CV health metrics (4.3±1.3 and 3.9±1.3 in women and men, respectively, p<0.001). Finally, in Figure 1 the synergistic effect of a healthy diet and physical activity on cholesterol levels is shown.
Conclusion: Prevalence of the seven Cardiovascular health metrics was low in our population, in particular the uncontrolled cholesterol level. Social initiatives and awareness policies from health care agencies to improve the adherence to a healthy diet and physical activity programs are mandatory to promote CV health.
